Yoga for Beginners: What to Know Before You Go
Yoga for Beginners: What to Know Before You Go
Oct 5, 2023
everydayhealth.com
No facials, no serums—just one powerful yoga for that glowing skin! We had an amazing conversation with Acharya Pratishtha, an internationally renowned Yoga Guru, Kathak Exponent, Cultural Ambassador, and Mind Therapist with years of experience in yoga and holistic wellness. Apart from the immense knowledge on yoga she imparted to us, she especially stressed on the power of Yoni Mudra — a simple yet powerful yoga that instantly gives our face a natural glow. She even said that if done regularly,
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