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The RIGHT Way To Do Face Pulls (Feat. Andrew Huberman)

YouTubeATHLEAN-X™

The RIGHT Way To Do Face Pulls (Feat. Andrew Huberman)

The face pull is one of the best exercises you can do for healthier shoulders, better posture, and stronger rear delts — but only if you do it the right way. While training with my good friend Dr. Andrew Huberman, I got the chance to show him proper form on the face pull. That said; most people turn the face pull into a simple pulling ...

246.8K views3 weeks ago

Training and Development Skills

Scapula Strength, 205lb Pause Pull Ups & En Pointe Toe: Ankle Conditioning Strength and Muscles

Scapula Strength, 205lb Pause Pull Ups & En Pointe Toe: Ankle Conditioning Strength and Muscles

YouTubecodecaine

743.7K views3 weeks ago

5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back

5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back

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