66 Challenging And Advanced Plank Variations To Strengthen Your Core
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
79K viewsMar 10, 2019
YouTubeLuka Hocevar
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
10 Best Plank Variations (from Easiest to Hardest)
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
How to do a Side Plank with Rotation with Krista Schultz
1:39
How to do a Side Plank with Rotation with Krista Schultz
40.4K viewsMar 20, 2015
YouTubeENDURANCEWORKS
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.7K viewsJul 24, 2023
YouTubeJessica Valant
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
0:47
908 reactions · 21 comments | Why You Should add This 360 d…
14.1K views3 weeks ago
FacebookVenusfit
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
8:14
Planks the Right Way
23.6K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
7:04
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
127K viewsJun 28, 2018
YouTubeScottHermanFitness
16:01
10 Minute PLANK CHALLENGE! 🔥
360.6K viewsAug 30, 2021
YouTubeHeather Robertson
1:03
How to Plank | The Right Way | Well+Good
515.9K viewsJun 19, 2019
YouTubeWell+Good
0:58
Plank Rotations for a Stronger Core! | Sculpt & Strengthen Your Abs
56 views5 months ago
YouTubeStrength & Longevity
1:29
How to Do a Proper Plank
985.4K viewsJun 2, 2015
YouTubeLivestrongWoman
0:17
How To Plank Row
122.9K viewsFeb 6, 2020
YouTubeThird Space London
0:31
How to Do a Rotating Plank Move | Core Exercises - Women's Worko…
6K viewsMay 5, 2017
YouTubeCurves
0:14
Front Plank with Rotation - OPEX Exercise Library
13.3K viewsFeb 28, 2020
YouTubeOPEX Fitness
7:02
Plank Pose - Yoga With Adriene
320.8K viewsApr 10, 2013
YouTubeYoga With Adriene
3:38
Beginners Yoga: How to do Plank
15.2K viewsMay 16, 2015
YouTubeRosalieYoga
1:02
Side Plank With Rotation: Proper Form
98.3K viewsSep 23, 2020
YouTubeBuiltLean®
0:19
How to do Rocking Plank | Joanna Soh
55K viewsApr 17, 2017
YouTubeJoanna Soh
0:11
Plank w/shoulder taps
1.1M viewsNov 3, 2011
YouTubeNortheastern
0:57
How to do a plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
0:09
Plank T rotation
4.7K viewsMar 31, 2020
YouTubeRevl
4:25
Rotating Plank (Core + Shoulder Stability & Strength)
8.5K viewsJul 13, 2020
YouTubePrecision Movement
3:07
10 Of The Most Challenging (Advanced) Core Side Plank Variat…
17.8K viewsFeb 28, 2019
YouTubeLuka Hocevar
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
952.2K viewsFeb 15, 2017
YouTubeBowFlex
See more videos
Static thumbnail place holder