8 Push-Up Variations to Boost Your Arm Strength
verywellfit.com
8 Push-Up Variations to Boost Your Arm Strength
Learn how to do a push-up with proper form and try push-up variations for several levels of difficulty. Follow our step-by-step instructions and tips.
May 12, 2024
Push-up Challenge
1.1M views · 10K reactions | Push Up Challenge  | TITO BERT | Facebook
0:23
1.1M views · 10K reactions | Push Up Challenge  | TITO BERT | Facebook
FacebookTITO BERT
495.1K views2 weeks ago
874K views · 26K reactions | Push-Up Challenge 藍 #gameorpass #atetinchallenge | Ate Tin Challenge | Facebook
1:37
874K views · 26K reactions | Push-Up Challenge 藍 #gameorpass #atetinchallenge | Ate Tin Challenge | Facebook
FacebookAte Tin Challenge
530.1K views1 month ago
Soldier's Push-Up Challenge with a Twist! Soldier's Push-Up Challenge with a Twist! Generated using Kling AI . . . (For entertainment purposes only. Consult professionals if guidance on activities is presented. No brand affiliation is implied if any are shown. If inspired by true events, creative adaptations may be included. Content may include public footage.) | Fabiosa Life
0:11
Soldier's Push-Up Challenge with a Twist! Soldier's Push-Up Challenge with a Twist! Generated using Kling AI . . . (For entertainment purposes only. Consult professionals if guidance on activities is presented. No brand affiliation is implied if any are shown. If inspired by true events, creative adaptations may be included. Content may include public footage.) | Fabiosa Life
FacebookFabiosa Life
7.1M views2 months ago
Top videos
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
builtwithscience.com
Mar 3, 2019
Wall Push-Ups: Strengthen Your Chest, Arms, and Core Muscles – Fitness Volt
Wall Push-Ups: Strengthen Your Chest, Arms, and Core Muscles – Fitness Volt
fitnessvolt.com
Aug 24, 2022
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
3 months ago
Push-up Variations
1.7M views · 24K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
0:29
1.7M views · 24K reactions | PUSH-UP VARIATIONS to target your CHEST, TRICEPS, and SHOULDERS FOLLOW FOR MORE!!! #calisthenics #fyp #homeworkout | Laurence Evangelista | Facebook
FacebookLaurence Evangelista
878.7K views1 week ago
8.5K reactions · 520 shares | Push Up Variations  . . . #pushup #workout #fitness #homeworkout | Kamal Negi | Facebook
0:12
8.5K reactions · 520 shares | Push Up Variations  . . . #pushup #workout #fitness #homeworkout | Kamal Negi | Facebook
FacebookKamal Negi
254.1K views1 month ago
839K views · 10K reactions |  Push-Up Variations to Build Strength & Definition!  ✅SAVE THIS FOR LATER! ✅SAVE/SHARE to add to your routine ♦️➖➖➖➖➖➖➖➖➖➖  No Equipment? No Problem. Try Enfit FREE for 7 Days!  Link in the Bio ➖➖➖➖➖➖➖➖➖➖♥️ • • • #PushUpChallenge #StrengthTraining #GymVideos #Workoutideas #WorkoutVideos #Fitness #Endomondo #EnfitApp | Endomondo | Facebook
0:13
839K views · 10K reactions |  Push-Up Variations to Build Strength & Definition!  ✅SAVE THIS FOR LATER! ✅SAVE/SHARE to add to your routine ♦️➖➖➖➖➖➖➖➖➖➖  No Equipment? No Problem. Try Enfit FREE for 7 Days!  Link in the Bio ➖➖➖➖➖➖➖➖➖➖♥️ • • • #PushUpChallenge #StrengthTraining #GymVideos #Workoutideas #WorkoutVideos #Fitness #Endomondo #EnfitApp | Endomondo | Facebook
FacebookEndomondo
330.3K views3 weeks ago
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
Mar 3, 2019
builtwithscience.com
Wall Push-Ups: Strengthen Your Chest, Arms, and Core Muscles – Fitness Volt
Wall Push-Ups: Strengthen Your Chest, Arms, and Core Muscles – …
Aug 24, 2022
fitnessvolt.com
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
3 months ago
health.com
How to Build Muscle Doing Push Ups
0:15
How to Build Muscle Doing Push Ups
1.6M views3 months ago
wikiHowMonica Morris
Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
Best Push Up Workout Routine: Build Chest, Abs, and Shoulder
Mar 5, 2011
builtlean.com
Brutal Pushup Finisher For NEXT-LEVEL GAINS | Men's Health Muscle
4:09
Brutal Pushup Finisher For NEXT-LEVEL GAINS | Men's Health Muscle
Jul 18, 2023
Men's HealthJeff Tomko
How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend
How to Perform the Push-Up — Tips, Tricks, & Variations | BarBend
Mar 15, 2020
barbend.com
7:16
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
2M viewsMar 3, 2019
YouTubeJeremy Ethier
12:20
Build Muscle with Push-Ups | 100 Push-Up Workout Routine
138K viewsOct 2, 2022
YouTubeSummerfunfitness
4:29
These Push-Ups Increase Your Strength
302.8K viewsMar 3, 2023
YouTubeWORKOUT
How to do a bicep push up: a killer move for upper body strength but …
Jul 19, 2020
t3.com
12:10
How to Hit EVERY Muscle with a Pushup! (TOTAL BODY)
983.7K viewsApr 10, 2020
YouTubeATHLEAN-X™
3:26
How 10 pushups every day will completely transform your body
2.3M viewsApr 2, 2021
YouTubeBody Hub
1:20
Build More Muscle with this Push Up Progression | DUMBBELL DEFI…
45.3K viewsMar 30, 2022
YouTubeMike | J2FIT Strength & Conditioning
5:05
Mastering Push-Up Variations: Target Muscles and Form
15.5K viewsJun 2, 2023
YouTubeFITNESS_THRIVE
2:13
How To Do An Incline Push Up
666.6K viewsFeb 8, 2021
YouTubeTrain With Adby - Personal Training Gym
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
4:58
How To Do The Perfect Push-Up | For Beginners
19.2K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
2:00
How to Do Triceps Push Ups
1.1M viewsJul 1, 2009
YouTubeLIVESTRONG
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
4:13
5 Best Push-Ups Variations For Muscle Strength
446.4K viewsJul 11, 2023
YouTubeWORKOUT
1:33
How to do a Proper Push Up: Watch the muscles in 3D & learn to avoi…
607.3K viewsApr 20, 2015
YouTubeMuscle and Motion
12:24
How to Build Muscle and Strength With Push Ups (Science Explained)
1.5K viewsDec 27, 2024
YouTubeAlpha Body Warrior
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
5:37
The 10 Pushup Variations You Need To Build Muscle (SIMPLE AND EF…
3.7K viewsOct 8, 2023
YouTubeGrow Muscle
3:51
How 15 Push Ups Every Day Will Completely Transform Your Body
643.3K viewsJul 25, 2022
YouTubeBig Muscles
5:59
This All Pushups Workout Builds Your Chest!
1.4M viewsNov 1, 2021
YouTubeWORKOUT
7:19
9 Tips for Building Muscle w/ Push Ups
503.7K viewsSep 1, 2015
YouTubeThe Red Delta Project
1:01
15 Push Up Secrets 💪 Build Muscle Fast!
1.4K views4 months ago
YouTubeMuscle Craft
See more videos
Static thumbnail place holder