2.8M views · 18K reactions | Follow @blushbasics ❓-> Are you a middle...

Port or Starboard? Bow or Stern? We've got you covered! Learn the basics of boating with Bashon Mann. | Discover Boating

1.9M views · 9.5K reactions | My social security card is what?? Haha -For the car seat Nazis we are parked | Wootie's Beauty Basics | Facebook

Most women are told to exercise to get rid of weight This is often bad advice ⚠️ Exercise plays only a tiny percentage of our daily calorie burn. Hormones are the true culprits behind weight gain. Most women constantly fight against their Hormones. Or in other words, their hormones are in constant stress making the metabolism come to a standstill. Dr. Jade Teta has created a quiz so you can discover your Hormone Type. Finally find out what may be wrecking havoc on the metabolism and how to fix i

675K views · 1.1K reactions | 8 exercises that improve flexibility and mobility. | SilverSneakers | Facebook

Special Forces Assessment and Selection exercises conducted to select potential candidates to be trained as Special Operations troops. It spanned a period of 7 days and tests candidates physical and mental strengths. Yours | Peace Journal