The Nyabinghi drumming is an ancient rhythm, the rhythm of the heart beat. The first vibration that we can feel in our mothers womb. As we play this rhythm we also chant internally ‘Do Good’ this helps us to focus and remember to always keep company with righteousness, with the sacred, the Most High. Ras Tafari has been like a father to me, always guiding me and showing me the path of love and service. He gave me strength in times of weakness, gave me courage to not be afraid of what others may