Guided meditation to relief stress, anxiety and calm your mind by a Buddhist monk
26:17
YouTubeMind Stories
Guided meditation to relief stress, anxiety and calm your mind by a Buddhist monk
This meditation guide by a Theravada Buddhist monk will help relax your mind, help you let go of worry and anxiety. It combines breathing, visualization and mantra technique to bring your mind to a state of stand still and peaceful. Subscribe to our channel for more videos and join us in: Join us on Mindstories youtube https://bit.ly/2oTDP4w ...
32.1K viewsJul 7, 2020
Buddhist meditation Mindfulness
Learn this simple mindfulness meditation... | Buddhism
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