8 Push-Up Variations to Boost Your Arm Strength
verywellfit.com
8 Push-Up Variations to Boost Your Arm Strength
Learn how to do a push-up with proper form and try push-up variations for several levels of difficulty. Follow our step-by-step instructions and tips.
May 12, 2024
Pushup Challenge
28-Day Push-Up Challenge for Beginners ( Printable Chart)
28-Day Push-Up Challenge for Beginners ( Printable Chart)
gethealthyu.com
Oct 16, 2022
Army Push Up Challenge - Push Up World Record Attempt
Army Push Up Challenge - Push Up World Record Attempt
TikTokc.ajega
37K views11 months ago
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
STOP DOING PUSHUPS LIKE THIS | 10 Worst Mistakes!
YouTubeATHLEAN-X™
1.6M viewsMay 3, 2022
Top videos
How to Do a (Proper) Push-up | Nerd Fitness
0:09
How to Do a (Proper) Push-up | Nerd Fitness
nerdfitness.com
Apr 24, 2023
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
3 months ago
Master The Perfect Push Up | How to Do a Push Up Correctly
6:11
Master The Perfect Push Up | How to Do a Push Up Correctly
YouTubeRedefining Strength
419.1K viewsFeb 24, 2018
Pushup Variations
265K views · 5.6K reactions | What's your level? PUSHUP VARIATIONS . #pushup #calisthenics #fitness #pushupchallenge #fyp #strengthtraining #strength #chestworkout | Nate Smith | Facebook
0:24
265K views · 5.6K reactions | What's your level? PUSHUP VARIATIONS . #pushup #calisthenics #fitness #pushupchallenge #fyp #strengthtraining #strength #chestworkout | Nate Smith | Facebook
FacebookNate Smith
128K views1 week ago
4.2K views · 327 reactions | Pushup Variations and their Benefits! | Alejandro Matias | Facebook
0:42
4.2K views · 327 reactions | Pushup Variations and their Benefits! | Alejandro Matias | Facebook
FacebookAlejandro Matias
7.6K views4 weeks ago
455K views · 23K reactions | These are 10 of the best pushup variations to Build Muscle FAST at home. The push-up exercises in this video are great for all levels beginners to advanced. A full push up workout to build the chest, shoulders, and triceps is provided as well. Transform Your Body In 42 Days using my free tool https://gravitytransformation.com/free-fat-loss-tool | Gravity Transformation | Facebook
11:14
455K views · 23K reactions | These are 10 of the best pushup variations to Build Muscle FAST at home. The push-up exercises in this video are great for all levels beginners to advanced. A full push up workout to build the chest, shoulders, and triceps is provided as well. Transform Your Body In 42 Days using my free tool https://gravitytransformation.com/free-fat-loss-tool | Gravity Transformation | Facebook
FacebookGravity Transformation
455K views2 weeks ago
How to Do a (Proper) Push-up | Nerd Fitness
0:09
How to Do a (Proper) Push-up | Nerd Fitness
Apr 24, 2023
nerdfitness.com
50 Push-Ups a Day in 30 Days—Are You Ready?
50 Push-Ups a Day in 30 Days—Are You Ready?
3 months ago
health.com
Master The Perfect Push Up | How to Do a Push Up Correctly
6:11
Master The Perfect Push Up | How to Do a Push Up Correctly
419.1K viewsFeb 24, 2018
YouTubeRedefining Strength
12 Reasons To Do Push-Ups Every Day – Fitness Volt
12 Reasons To Do Push-Ups Every Day – Fitness Volt
Jun 24, 2022
fitnessvolt.com
How to Do a Push Up Correctly
1:10
How to Do a Push Up Correctly
10.7M viewsJan 21, 2009
YouTubeMalin Method
How To Do The Perfect Push-Up | For Beginners
4:58
How To Do The Perfect Push-Up | For Beginners
19.2K viewsOct 29, 2022
YouTubeMOVE with Dr. Mike
How to Do Push-Ups
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
3:40
How To Do A Push-Up: Proper Form & Technique
1.3M viewsFeb 23, 2011
YouTubeBuiltLean®
2:19
How to Do a Push-Up Correctly, Arm Exercise, Fit How To
1.5M viewsAug 14, 2012
YouTubePS Fit
11:49
The Perfect PUSH-UP Workout (3 LEVELS)
10.1M viewsOct 27, 2019
YouTubeATHLEAN-X™
2:41
How To Do Perfect Push-Ups | Push-Ups For Beginners | FITNESS SPE…
334.4K viewsAug 4, 2017
YouTubeMind Body Soul
0:14
How to do a Push-Up | Proper Form & Technique | NASM
718K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:40
How To: Push-Ups For Beginners
2.1M viewsJul 9, 2014
YouTubeBrett Cap
3:26
How 10 pushups every day will completely transform your body
2.3M viewsApr 2, 2021
YouTubeBody Hub
7:16
Push-Ups: How To Use Them To Build Muscle (4 Science-Based Tips)
2M viewsMar 3, 2019
YouTubeJeremy Ethier
4:10
How to do Push-Ups For Beginners : Best Step-By-Step Guide
5.2M viewsApr 2, 2017
YouTubeNikhil Nautiyal Fitness
12:15
10 Minute Push-Up Progression Workout [Beginner Strength Traini…
923K viewsSep 13, 2021
YouTubeJuice & Toya
4:07
How to Do a Perfect Push-Up | Beginner's Guide to Push-Ups
174 views10 months ago
YouTubeUS Health & Fitness
An exercise scientist explains the proper way to do a push-up
565.6K viewsJun 23, 2017
YouTubeInsider Tech
3:51
How 15 Push Ups Every Day Will Completely Transform Your Body
643.3K viewsJul 25, 2022
YouTubeBig Muscles
6:51
Do Push-Ups with Proper Form!
883.4K viewsAug 10, 2022
YouTubeUpright Health
12:28
Learn How To Do Push Ups - Session 1 | Upper Body Workout | …
20.1K viewsJan 11, 2022
YouTubewearecult
2:23
How to Do Wall Push Ups Correctly
444.8K viewsJan 24, 2020
YouTubeBrian Syuki
3:36
How to Perfect Your Pushup | Form Check | Men’s Health
111.3K viewsMar 14, 2019
YouTubeMen's Health
7:47
How To Unlock Your Push Up Strength (In 5 Minutes)
8.2M viewsJul 11, 2021
YouTubeJeremy Ethier
4:29
These Push-Ups Increase Your Strength
302.5K viewsMar 3, 2023
YouTubeWORKOUT
2:13
How To Do An Incline Push Up
665.1K viewsFeb 8, 2021
YouTubeTrain With Adby - Personal Training Gym
1:15
How to do a proper push-up
1.4M viewsJun 23, 2024
YouTubeYellow Dude | Gravgear
0:48
How to do Push Ups with Push Up Bars correctly? Avoid any injury. …
245.4K viewsOct 5, 2015
YouTubeAbawi Fit
See more videos
Static thumbnail place holder