Hang Clean: Instructions, Form Tips and Variations
Hang Clean: Instructions, Form Tips and Variations
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Correcting An Athletes Hang Clean Form Not only while teaching the Hang Clean, but slow down and go over every progression with your athlete. It is very important to correct any mistakes in form because this will prevent future injuries in training. Focus on finishing tall and then catching the barbell in the low front squat position. Remember to always connect and praise with the athlete after. #fbreels #athletes #coaches #highschoolfootball #strengthtraining #sportsperformance #ONEightyAthleti
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