Decline Bench Cable Crunch
Decline Bench Cable Crunch
20 viewsSep 16, 2009
muscleandstrength.com
19K views · 678 reactions | Challenge yourself with this Workout! Decline / Incline Bench Crunches works your core muscles, squeezing them in a more intense way than other abdominal exercises. The decline crunch relies on the abs to push the body off the bench and so results in maximum contraction. FOLLOW ME ON INSTAGRAM ► https://www.instagram.com/andreiabrazier/ Download My FREE Bikini Guide bit.ly/2Nfz4ue #trainwithandreia | Andreia Brazier | Facebook
0:46
19K views · 678 reactions | Challenge yourself with this Work…
19.3K views1 week ago
FacebookAndreia Brazier
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