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Craig Jones - How to Setup Heel Hook from Z-guard by craig.jones.7982 | Bjj Tips
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In his most recent competition Craig Jones hit this heel hook, with the exact setup he details in our Z-guard Masterclass. Download it before your competition does ;) | Kit Dale
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In his most recent competition Craig Jones hit this heel hook, with the exact setup he details in our Z-guard Masterclass. Download it before your competition does ;) | Kit Dale
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i only taught him heel hooks… #bjj #jiujitsu #mma #ufc #
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