🎄ADHD wish list: motivation that lasts, tasks that don’t need a 3-hour warm-up scroll, and executive functions that show up before the deadline panic! What do YOU want for Christmas? Make. Mindful. Merry! Love you. Surthriving With You, XO, Dr. Jen #adhd #holidays #christmas #audhd #happyholidays | Dr. Jen Wolkin: Neurodivergent Neuropsychologist

🧠ADHD is full of paradoxes that make zero sense on paper and total sense in our brains. 👉You can love people deeply and still avoid their messages. 👉Crave plans and instantly regret saying yes. 👉Need clarity and still drown in the details. 👉Dream big and freeze at one tiny step. 🧠If you see yourself in these, you’re not “too much” or “lazy”! You’re a neurodivergent human whose executive functions nervous system work differently. ⁉️Which one is the MOST you right now? ⬇️ 👯‍♂️Maybe Tag a fr