Big toe mobility is crucial for efficient and stable gait, balance, and overall lower body function, as it allows for proper weight transfer and propulsion during walking and running. | Pilates by Agi
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Big toe mobility is crucial for efficient and stable gait, balance, …
9K views10 months ago
FacebookPilates by Agi
85% of foot stability comes from the big toe, which means rehab for PF needs to include big to stability and mobility 🤯 If you have plantar fasciitis, comment “GUIDE” below and I will send you a free guide to getting rid of plantar fasciitis pain including the shoes you should wear, what your exercises should be addressing and more ⬇️ So many runners neglect the big toe which also means they lack arch stability, ankle stability, and even strength in their glute max because of the big toe not be
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85% of foot stability comes from the big toe, which means rehab for P…
7.5K views10 months ago
FacebookDr Lisa DPT
56K views · 1K reactions | This is a huge key about big toe mobility that is commonly overlooked | Conor Harris | Facebook
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56K views · 1K reactions | This is a huge key about big toe mobility th…
49.4K views1 week ago
FacebookConor Harris
3.1K views · 39 reactions | 禮 Boost Your Big Toe Mobility to Reduce...
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3.1K views · 39 reactions | 禮 Boost Your Big Toe Mobility to Reduce...
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FacebookMove Therapies
21K views · 1.9K reactions | Big Toe Mobility from @medicalmassagesd ➡️ The Big Toe Is A Crucial Part Of Lower Extremity Function. . This joint must extend 70 degrees for proper function. . Limitations here can affect the entire lower body. . ✅ In this short clip I stretch the Flexor Hallicus Longus. . This muscle is what curls your big toe and limits Extension. . Treat The System, Not The Symptom | Knees Over Toes | Facebook
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21K views · 1.9K reactions | Big Toe Mobility from @medicalmassages…
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FacebookKnees Over Toes
164K views · 3.7K reactions | THE (TRUE) CAUSE OF LIMITED BIG TOE...
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164K views · 3.7K reactions | THE (TRUE) CAUSE OF LIMITED BIG T…
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FacebookConor Harris
9 Exercises to Make Your Big Toe Work Better
9 Exercises to Make Your Big Toe Work Better
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outsideonline.com
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