68K views · 1K reactions | Banana Cinnamon Tea Recipe for Deep Sleep (Works Better Than Sleeping Pills) | Longevity Box | Facebook
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This DIY Banana Tea Is An Easy Solution To Your Sleeping Problems
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If you struggle with bloating, stress, or trouble sleeping, this Japanese-inspired bedtime tea might help.  Lettuce, bay leaves, chamomile, and banana peel all contain calming compounds that support digestion and relaxation. Would you try this before bed?#healthyliving #usa #health #healthylifestyle | Fit n Facts | Facebook
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