Tummy troubles: What’s normal when it comes to your digestive health? - Healthy Families with Healthy Food Guide
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Tummy troubles: What’s normal when it comes to your digestive health? - Healthy Families with Healthy Food Guide
Digestive health may not make for polite dinner conversation but it affects everyone. From constipation and bloating to building a thriving gut microbiome, Healthy Food Guide dietitian Jess Burvill and nutritionist and mum of three Kathleen Alleaume take us through what’s normal digestive health-wise and what can help with common tummy troubles.
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Tummy troubles are common in folks with #autism and #ADHD. 😕 They can be quite difficult to deal with. Do you experience this?💜💜💜 | Toren Wolf
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Constant constipation? Tumultuous tummy troubles? It might jot be what you think it is. The vagus nerve guides stomach acid release, pancreatic enzyme output, bile flow from the liver, and the wave like movement through the intestines. The result? When your nervous system is in overdrive or stressed, digestion slows. Food sits. Breakdown suffers. Symptoms follow. Why? The Vagus nerve is connected to all major systems of the body. So the it’s freaking out or or one of the signals is turned off, i
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Constant constipation? Tumultuous tummy troubles? It might jot be what you think it is. The vagus nerve guides stomach acid release, pancreatic enzyme output, bile flow from the liver, and the wave like movement through the intestines. The result? When your nervous system is in overdrive or stressed, digestion slows. Food sits. Breakdown suffers. Symptoms follow. Why? The Vagus nerve is connected to all major systems of the body. So the it’s freaking out or or one of the signals is turned off, i
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Constant constipation? Tumultuous tummy troubles? It might jot be what you think it is. The vagus nerve guides stomach acid release, pancreatic enzyme output, bile flow from the liver, and the wave like movement through the intestines. The result? When your nervous system is in overdrive or stressed, digestion slows. Food sits. Breakdown suffers. Symptoms follow. Why? The Vagus nerve is connected to all major systems of the body. So the it’s freaking out or or one of the signals is turned off, i
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