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Time in the game >> 💉shortcuts ..Dm me “CHANGE” for 1:1 Fitness Coaching 🔥 #gymtok #gymmotivation #musclecontrol #munzfitness
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Time in the game >> 💉shortcuts ..Dm me “CHANGE” for 1:1 Fitness Coaching 🔥 #gymtok #gymmotivation #musclecontrol #munzfitness
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335 → 255 lbs. 80 pounds down, and I’m still going. Same person. A lot of work between these pictures. How much are you working toward losing? #WeightLossJourney #WeightLossTransformation #80PoundsDown #FitnessJourney #GymProgress
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335 → 255 lbs. 80 pounds down, and I’m still going. Same person. A lot of work between these pictures. How much are you working toward losing? #WeightLossJourney #WeightLossTransformation #80PoundsDown #FitnessJourney #GymProgress
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I look phenomenal 😩 body dysmorphia is finally disappearing 🥹 #tallgymgirl #stalliii
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I made this same post 3 years ago and a ton of ppl clowned me. Turns out I wasn't totally wrong. The truth of it is this: if you compensate with a lack of direct stimulus with better intensity, consistency, and progression, then indirect stimulus can carry you a long way. I'm never advocating that anyone willingly only train arms. If I could train my other body parts directly, I WOULD. But, I think my results are some real world proof of the value in consistency, intensity, and progress. Basical
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