Agree with me? Follow @tony_jeffries for everything boxing and fighting | Tony Jeffries
Agree with me? Follow @tony_jeffries for everything boxi…
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This needs to be spoken about way more in boxing and more sports. RIP, to an absolute Legend Please share this to someone that might need to hear it end | Tony Jeffries
This needs to be spoken about way more in boxing and more sports. …
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In March 2025, I set the Guinness World Record for the most fully extended punches with force in 24 hours, 147,218 punches. That’s almost 2 punches every second for an entire day! (Crazy I know) Over 200k people tuned into my live YouTube stream of it 😳 Comment “GWR” below and I’ll send you the minion documentary we made in it (over one hour long) ! 🎥 | Tony Jeffries
In March 2025, I set the Guinness World Record for the most fully ex…
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It's really essential to spar if you have a fight. Comment the word “StopSparring” below, and I will send you a direct message RIGHT NOW with this full video giving the reasons why you should stop sparring before it's too late. I do not recommend doing head or hard sparring, especially if you do not plan to fight professionally. This is just a small clip from a 15 minute in-depth video that I have created that will help you instantly improve. Comment the word “StopSparring” (all one word) below,
It's really essential to spar if you have a fight. Comment the word “…
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9.1K views · 910 reactions | HOW TO SLIP A PUNCH? #boxing #TonyJeffries | Tony Jeffries | Facebook
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9.1K views · 910 reactions | HOW TO SLIP A PUNCH? #boxing #TonyJef…
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51K views · 2.1K reactions | 3 QUICK TIPS TO PUNCH 6X WITHIN 2 SECS #boxing #TonyJeffries | Tony Jeffries | Facebook
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51K views · 2.1K reactions | 3 QUICK TIPS TO PUNCH 6X WITHIN 2 SEC…
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Tony Jeffries on Reels
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Tony Jeffries on Reels
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261K views · 14K reactions | Tony Jeffries on Reels | Facebook
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Tony Jeffries on Reels
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No one really prepares you for what comes next. After the last bell ring…
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20K views · 411 reactions | The problem with boxing! | Tony Jeffri…
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443K views · 6.5K reactions | What’s wrong with people  | Tony Jeffrie…
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5.2K views · 100 reactions | Made my bloody day  | Tony Jeffries | …
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34K views · 504 reactions | PERTH  this nobhead has arrived  | …
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Boxing fitness is more than a high-intensity workout. It helps you dev…
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After what I seen today I had to change my mind - It’s sad | Tony J…
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191 reactions | Get FIT with your FISTS!  Introducing 헕헼혅헲헿헙…
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2.2K views · 40 reactions | It’s not just about courage,you need soli…
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35K views · 2.5K reactions | Ready to take your boxing game to the n…
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3.6K views · 27 reactions | Boxing fitness is one of the most...
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Watch until the end and tell me if you're impressed. | Tony Jeffries
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16K views · 142 reactions | Just had a great time catching up with Rob…
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Anyone know what’s going on here? Haha Follow me for everything bo…
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Comment the word “Training1” below and I will send you this full …
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52K views · 354 reactions | Mate, I get the gas prices are a piss take …
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50K views · 561 reactions |  STOP!!!! The more we make the p…
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Comment the word “Master1” below and I will send you this full video …
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