Advanced 20 Minute, Real-Time Standing Workout to Improve Leg Strength After Stroke
23:45
YouTubePost Stroke
Advanced 20 Minute, Real-Time Standing Workout to Improve Leg Strength After Stroke
️ Join this channel to get access to perks and support Post Stroke: https://www.youtube.com/channel/UCPBV1PRZIZM-HoH0oqyKinQ/join This video covers 7 standing exercises that are aimed at improving leg strength and range of motion after stroke. If you need more of a challenge than my in-bed or seated leg strengthening videos, this one's for ...
260.7K viewsOct 1, 2021
Leg Press Benefits
How to Do the Leg Press | Men’s Health Muscle
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These are the 3 leg press stance that gives different different benefits from targeting quads to inner thighs, glutes , add them in leg press 10rep each 4sets at 1st number of your leg workout and see the massive pump and results ✅💯......#legworkout #legday #fitness #workout #gym #fitnessmotivation #bodybuilding #gymmotivation #squats #legs #glutes #fit #motivation #workoutmotivation #gymlife #quads #homeworkout #fitnessjourney #gluteworkout #personaltrainer #exercise #squat #fitfam #backworkou
1:25
These are the 3 leg press stance that gives different different benefits from targeting quads to inner thighs, glutes , add them in leg press 10rep each 4sets at 1st number of your leg workout and see the massive pump and results ✅💯......#legworkout #legday #fitness #workout #gym #fitnessmotivation #bodybuilding #gymmotivation #squats #legs #glutes #fit #motivation #workoutmotivation #gymlife #quads #homeworkout #fitnessjourney #gluteworkout #personaltrainer #exercise #squat #fitfam #backworkou
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