SAVE it! 🙃 3 side control back takes 🔥 What should these be named? 🤔 @atosjiujitsuhq 🏠 @electrum_performance 💪🏻 @dubious_dom 😎 #bjj #bjjlife #bjjgirls #bjjwomen #bjj4life #bjjdrills #bjjeveryday | Heather Morgan
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SAVE it! 🙃 3 side control back takes 🔥 What should these be named? 🤔 @…
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EFFECTIVE Side Control Escape Here is an effective technique to escape from side control using a reversal, improving position to top side control. Pendulum legs to get to side, control and tuck head, get to knees #realizebjjlife #brazilianjiujitsu #jiujitsuclips #queenofthenorth #crystalnadeaubjj #crystalnadeaumma | Realize BJJ Life
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The BEST Side Control Escapes Basics & Tips
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Back Take Options – Study These Setups Here are three effective back take scenarios to focus on: 1. Escape Counter Back Take – When your opponent tries to escape, you control their movement, follow their momentum as they fall, and set up the back take. 2. Side Control Back Take – From solid side control, you transition directly to the back as your opponent reacts or gives space. 3. Guard Pass Reaction Back Take – As you pass the guard, if your opponent turns into you, you secure the back from fr
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