"BRING SALLY UP" - Squat Challenge with Cynthia Balout! Stream the Song: https://tabata-songs.lnk.to/sally | Tabata Songs
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What Is The Bring Sally Up Squat Challenge
What Is The Bring Sally Up Squat Challenge
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powerbeautyfitness.com
Bring Sally Up Challenge with 45lbs Weighted Squats at 55lbs ( 82%) Bodyweight Full, unedited video on YouTube @LucyMilgrim Comment to guess how long she lasts! . . Vote Lucy Youth Athlete of the Year Vote Link 🔗 in Bio . . #igotthis #bringsallyup #challenge #squat #barefoot #barefoottraining #fascia | Lucy Milgrim
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“Bring Sally up, bring Sally down” 🌼💪 It looks like a fun squat game (and it is)… but for us, it’s so much more: 🔸️kids listening, focusing, and trusting their bodies 🔸️coaches quietly teaching posture, control, and confidence 🔸️families watching their child do something they weren’t sure was possible (3 min of non stop squatting🔥) And because our crew LOVES music and dancing… let’s be honest — half the challenge is not dancing between squats. 😄🎶 Every “up” is a little victory. Every “do
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