Want to upgrade your abs workout? These 10 plank variations will transform your core
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Want to upgrade your abs workout? These 10 plank variations will tran…
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MSNBodybuilding Bros
9.9K views · 345 reactions | Work your core with these amazing moves that force you to fight the urge to rotate! And if you want to build a lean, strong core, check out my Summer Flat Abs Bundle! The Flat Abs Bundle: https://bit.ly/2Uxp1G6 | Redefining Strength | Facebook
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9.9K views · 345 reactions | Work your core with these amazing mov…
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14K views · 543 reactions | Love this killer rotational plank exercise using a bench. To modify the move, place your hands up on the bench and your feet on the ground instead of having your feet up. For a great bench core workout using this move, try this one: --> https://www.instagram.com/p/CRHD1RErC6X/ | Redefining Strength | Facebook
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