The Sculptor's Project on Instagram: "💥 The Forgotten Exercise: CALIFORNIA PRESS 💥 Demonstrated by the Legendary Rich Gaspari 🐉 If you're serious about building horseshoe triceps, it's time to bring back an old-school gem that’s been lost in today’s fitness noise — The California Press, a triceps-dominating movement made famous by none other than Rich Gaspari, the first-ever Arnold Classic champion & bodybuilding legend. 🏆 --- ⚡ What is the California Press? A brutal combination movement tha
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Instagramthesculptorsproject
The Sculptor's Project on Instagram: "💥 The Forgotten Exercise: CALIFORNIA PRESS 💥 Demonstrated by the Legendary Rich Gaspari 🐉 If you're serious about building
26K likes, 181 comments - thesculptorsproject on July 7, 2025: "💥 The Forgotten Exercise: CALIFORNIA PRESS 💥Demonstrated by the Legendary Rich Gaspari 🐉If ...
862.3K views5 months ago
Shorts
Rich Gaspari was the first bodybuilder to display truly shredded glutes onstage.
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