Rebounding Explained: The Science Behind Its Health Benefits & Lymphatic Support
8:47
YouTubeDoc Talks Detox
Rebounding Explained: The Science Behind Its Health Benefits & Lymphatic Support
In this video, Dr. Caitlin, a certified functional medicine practitioner, dives deep into the science-backed benefits of rebounding, answering the question: Is it a fad or a foe? Discover how this simple exercise—using a mini trampoline—can improve bone density, cardiovascular health, and lymphatic drainage. Learn why rebounding is an ...
4.7K views9 months ago
Shorts
Rebounding Benefits 10 Minute Lymphatic System Drainage Rebounder Workout Beginner Friendly
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