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“I should know better.” 👆 That’s how I used to talk to myself after drinking too much. And guess what? It didn’t get me anywhere. I had plenty of good reasons to drink less: ➡️ I knew my drinking wasn’t healthy ➡️ I was tired of seeing credit card charges I barely remembered making ➡️ But more than anything, I hated not being able to trust myself I knew my drinking needed to change, but I felt sooo stuck. Because knowing better isn’t the same as having the tools to actually DO better. Plus, I k
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