This back workout is sure to give you a huge pump! ✅ Incline machine row. ✅ Machine Lat Pulldown ✅ Flat lying machine row ✅ Smith machine barbell shrug Additionally I did finish off with calves and triceps but that’s not part of the machine back day! Give this a try and see how you feel on your next back day 💪🏼💪🏼💪🏼 | Quinn Biddle Model
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