Your biggest oxytocin booster in labour? Your birth partner ✨ But they’re not the only thing that can keep those feel-good vibes flowing. Try these too ⬇️ 🍫 Eating your favourite snack 🤲 Touch and massage 💬 Birth affirmations 🎶 Music 🍉 Nipple stimulation 🏡 Home comforts 😂 Laughter 🕯 Lowering the lights 📸 Photos of happy memories 🌬 Breathing techniques 🚶‍♀️ Taking a walk These small things can make a big difference to how your labour unfolds 💫 You know sometimes people say that hypnob
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