Nourishment Nutrition | Dietitian | Cloie on Instagram: "4 steps to make a balanced meal 👇🏼 1. Fill ~1/4 your plate with protein 2. Fill ~1/4 your plate with fiber rich carbs 3. Fill ~1/2 your plate with colorful fruit &/or veg 4. cook or garnish with healthy fats ✨Example: salmon + potatoes + veggies 💬 Let me know your fav @traderjoes finds in the comments! We just got one in our town in I’m in heaven! ✅Follow @nourishment.nutrition for realistic & effective nutrition tips and healthy meal i
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NOURISH CENTER on Instagram‎: "From sunrise breakfasts to wholesome dinners — every meal is crafted with care. Nourish is where the taste meets your nutritional goals. 🍽️💚 من فطور الصبح لعشا آخر اليوم… كل وجبة محضّرة باهتمام. نوريش هو المكان اللي يجمع بين النكهة وأهدافك الغذائية. 🍽️💚 #dietitian #doha #nourish #healthyfood #dohaqatar #qatar #healthy #diet #dietplan #fitness #nourishyourbody #fitnessjourney #dietfood #fitnessgoals #calories #nutrition #keto"‎
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