The Let Them Theory: Emotional Regulation for Adults
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The Let Them Theory: Emotional Regulation for Adults
169.7K views5 months ago
TikTokmelrobbins
Connecting with Emotionally Immature Parents
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Connecting with Emotionally Immature Parents
1.1M views11 months ago
TikTokmelrobbins
If you ask any parent if they have a favorite child, they’ll probably deny that they do. But if you ask yourself if YOUR parents have a favorite, you know that they definitely do. I was very honest when my son Oakley asked me. I told him exactly who my favorite child is but you’ll have to watch the video to see who I chose 😉 | Mel Robbins
2:09
If you ask any parent if they have a favorite child, they’ll probably deny that they do. But if you ask yourself if YOUR parents have a favorite, you know that they definitely do. I was very honest when my son Oakley asked me. I told him exactly who my favorite child is but you’ll have to watch the video to see who I chose 😉 | Mel Robbins
1.4M viewsFeb 1, 2021
FacebookMel Robbins
This is the single most important question you can ask your children as a parent: "Do you want my advice or do you just want me to listen?" This episode of @themelrobbinspodcast is an episode that every mom—and anyone who loves a mom—needs to hear. In this raw, honest, and hilarious episode, I sat down with my friend Jessie, who is weeks away from giving birth to her first child. If you've ever felt like you're not doing enough, questioned every decision, or worried you're getting it all wrong..
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This is the single most important question you can ask your children as a parent: "Do you want my advice or do you just want me to listen?" This episode of @themelrobbinspodcast is an episode that every mom—and anyone who loves a mom—needs to hear. In this raw, honest, and hilarious episode, I sat down with my friend Jessie, who is weeks away from giving birth to her first child. If you've ever felt like you're not doing enough, questioned every decision, or worried you're getting it all wrong..
65.3K views11 months ago
FacebookMel Robbins
You are the only love of your entire life. From the day you’re born to the day you die, you will spend every single moment with yourself. Everything you’re looking for starts with you. Listen to The Let Them Theory, narrated by yours truly, only on Audible 💚 Because you deserve to start 2026 by doing something for YOU. | Mel Robbins
2:05
You are the only love of your entire life. From the day you’re born to the day you die, you will spend every single moment with yourself. Everything you’re looking for starts with you. Listen to The Let Them Theory, narrated by yours truly, only on Audible 💚 Because you deserve to start 2026 by doing something for YOU. | Mel Robbins
337.8K views4 months ago
FacebookMel Robbins
Every single one of us is living between two lives. The one you’ve just been living, and the one you haven’t created yet. If you’re in that in-between space - uncertain, uncomfortable, not totally sure where this is headed - that doesn’t mean you’re lost. It means you’re crossing the bridge. You don’t need all the answers. You don’t need a perfect plan. You just need the courage to take the next step toward what’s calling you. If you’re in the in-between right now, this is your reminder: keep go
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Every single one of us is living between two lives. The one you’ve just been living, and the one you haven’t created yet. If you’re in that in-between space - uncertain, uncomfortable, not totally sure where this is headed - that doesn’t mean you’re lost. It means you’re crossing the bridge. You don’t need all the answers. You don’t need a perfect plan. You just need the courage to take the next step toward what’s calling you. If you’re in the in-between right now, this is your reminder: keep go
663.4K views2 months ago
FacebookMel Robbins
Every woman should be following this workout routine from Dr. Vonda Wright, one of the world’s leading experts on mobility, aging, and longevity. Dr. Wright’s pioneering research proves that getting older doesn’t mean getting weaker, it means getting smarter about how you move. If you care about your health, do not skip this episode of The Mel Robbins Podcast. Listen now 🎧 “Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol.” https://open.spotify.com/show/7vz4RYsD5MulTCrc
2:19
Every woman should be following this workout routine from Dr. Vonda Wright, one of the world’s leading experts on mobility, aging, and longevity. Dr. Wright’s pioneering research proves that getting older doesn’t mean getting weaker, it means getting smarter about how you move. If you care about your health, do not skip this episode of The Mel Robbins Podcast. Listen now 🎧 “Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol.” https://open.spotify.com/show/7vz4RYsD5MulTCrc
2.9M viewsMar 12, 2025
FacebookMel Robbins
1:25
Feeling burned out? Even when everything else feels out of control, you can claim small moments for yourself. Start there and build ❤️ Whether you’re raising kids, managing a household, supporting aging parents, a sick family member, or all of the above, taking care of others can slowly wear you down and make you feel like you don’t even know yourself anymore. 🎧 "Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice." Listen to this episode of The Mel Robbins Podcast no
174.8K views3 months ago
FacebookMel Robbins
0:54
If you’re still trying to get your parents to change… you’re setting yourself up for heartbreak. Most people don’t suddenly become self-aware at 70. They don’t start therapy out of nowhere. They don’t rewrite decades of patterns because you want them to. But here’s the good news: You can change how you show up - and that’s what shifts the relationship. This clip is from The Mel Robbins Podcast 🎧 “How to Make a Decision You Won’t Regret Later.” Watch here: https://youtu.be/isLA-Ge9aS0 | Mel Robb
11.3K views5 months ago
FacebookMel Robbins
1:40
Stop saying you’re too old to have fun. You and I both remember how much fun we had as kids. Why? Because kids actually do fun things. Then we grow up. Our houses turn beige, our clothes get grayer, and suddenly fun feels off-limits. We start saying, “I’m not that kind of person anymore.” But you are that kind of person. You’ve just forgotten. You are not too old, too busy, or too serious for fun. When you say yes to silliness, laughter, and play, you’ll feel more energy, more joy, and more aliv
488.4K views6 months ago
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1:36
Every time something pushes you outside your comfort zone and fills you with fear, your instinct is to avoid it. But that’s exactly where growth happens. Today on The Mel Robbins Podcast, I’m joined by world-renowned clinical psychologist Dr. Julie Smith to share essential strategies for handling stress, anxiety, and life’s toughest moments with confidence. This is one of those conversations you won’t just love—you’ll want to share it with everyone you care about. Listen now! 🎧 “ If You’re Feel
690.3K viewsMar 13, 2025
FacebookMel Robbins
2:46
Every grown-up is just an 8-year-old in a big body. Most of us were never taught emotional regulation, so we act out instead. Let Them have an adult tantrum. Let Me respond like an adult, state my boundary, decide how much access they get, and walk away if I need to. This conversation with @aAnas Bukhash أنس بوخش on AB Talks is a must-listen! The full episode is available exclusively on AB Talks on YouTube.com/AnasBukhash | Mel Robbins
1.4M views8 months ago
FacebookMel Robbins
How to Support Your Child Through Bullying | Mel Robbins Podcast
25.8K viewsFeb 15, 2023
TikTokmelrobbins
15:22
Use This To Control Your Brain - Mel Robbins
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The hard truth about making your dreams come true | Mel Robbins
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4 Books That Will Change Your Life
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The Moment Everything Changed | Mel Robbins #Shorts
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6 Powerful Mindset Shifts That Will Change Your Life
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The TRUTH About ANXIETY And How To HEAL IT! | The Mel Robbins Podcast
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The Truth About ADHD in Adults: Harvard’s Dr. Chris Palmer Explains the Research
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How to Build a Life That Matters & Get What You Want Starting Today
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4 Signs of Emotionally Immature Parents & How to Heal
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Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End
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Parenting Your Grandfamily | The Mel Robbins Show
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The Simple Tool That Will Transform Your Family Dynamic
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This Life-Changing Conversation Will Help You Make Peace With Who You Are
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YouTubeMel Robbins
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