Do this to swim fast breaststroke. | U.S. Masters Swimming
Do this to swim fast breaststroke. | U.S. Masters Swimming
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Try this set if you want to swim backstroke faster (3 times through) Take about 20 seconds rest after each repetition Take about 60 seconds rest after each round β€’ 50 side pullβ€”take as few strokes as possible β€’ 2 x 75s backstroke with buoyβ€”take fewer strokes on the second 75 β€’ 50 single-single-doubleβ€”take as few strokes as possible β€’ 2 x 75s backstroke with buoyβ€”take one less stroke per 25 for both 75s β€’ 50 double-arm backstrokeβ€”take as few strokes as possible β€’ 2 x 75s backstroke with buoyβ€”take
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Try this set if you want to swim backstroke faster (3 times through…
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Master Spas Swim Spas
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6.4K views Β· 44 reactions | Celebrate the start women’s NCAA Championships with Mesa Aquatics Club-Masters Coach Paul Smith’s workout(s).Yeah, yeah. We know it is 4 days now… but we were around when it was 3 days long. 陸 | U.S. Masters Swimming | Facebook
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Prepare for your swim with this pre-practice warm-up routine. ο˜ƒ #mastersswimming | U.S. Masters Swimming | Facebook
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Prepare for your swim with this pre-practice warm-up routine. ο˜ƒ #mas…
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July is Try Masters Swimming month. πŸŠβ€β™€οΈ πŸŠβ€β™‚οΈπŸ˜ƒ Fill out the form, grab your suit and goggles, and get ready to swim with us for FREE! | U.S. Masters Swimming
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