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Macrofactor Workouts is LIVE! Download a free trial to the smartest training app on the market at the link in my bio! There are two main ways to use the app: 1. As a coach. The team and I developed smart algorithms, with the help of top researchers in exercise science, to customize your program to your specific goals. The coolest part is that the app will learn your performance and fatigue levels over time and adjust your program accordingly. It’s just like having a coach, but for a tiny fractio
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J. Nippard/MacroFactor Workouts putting me back on this machine #workoutroutine #corporategirlies
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