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Lentil soup for a traditional 3 day fast (fasting from meat)! Lentil soup is so underrated considering its high in protein and fiber! This recipe makes about 6 to 7 cups the microwaves I have listed is for every one cup of soup! Recipe: 1 cup DRY raw lentils 2 small carrots 2 celery stalks 1 small onion 4 cups water Cooked yield ≈ ~6–7 cups soup total! ##lentils##lentilsoup##fiberrecipes##lowcalsoup##lowcalorierecipes
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