The spine experiences a high degree of lateral flexion in the golf swing We can train this position in the gym to make it more resilient to injury on the golf course As always, I would perform this movement on both sides Drop me a like if this is helpful and a comment if you think my video editing is getting better 🙏 #injuryprevention #golf
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Best golf tips: Understanding knee flex in the golf swing
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The SKLZ Asia Pacific Gold Flex golf swing trainer is designed to improve swing tempo, strength, and flexibility. The exaggerated flex in the shaft helps lengthen your swing by keeping your hands and arms extended. This creates power to help you bomb your drive and gain more distance. Find out more: https://bit.ly/3CIJOgJ | Golf Australia Magazine
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Tired of complicated golf swings? Discover how using your body's natural limits can simplify your motion and improve your impact. Learn how foot position, leg position, and torso side bend can help you achieve consistent results. It's all about working with your body, not against it! #GolfSwing #GolfTips #SinglePlaneSwing #GolfTechnique #GolfLessons | The Feeling of Greatness
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