2.5K reactions · 642 shares | 5 Tips for Insulin Resistance! #diabetes #fasting #weightloss #fiber | Jeff Lanham | Facebook
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2.5K reactions · 642 shares | 5 Tips for Insulin Resistance! #diabetes #…
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FacebookJeff Lanham
Most doctors will tell you insulin resistance is just about blood sugar. But here’s what they don’t tell you: - It lowers progesterone, which means worse PMS, irregular cycles, and even infertility. - It slows your thyroid conversion (T4 → T3), leaving you tired, cold, and struggling to lose weight even if labs look “normal.” - It blocks fat burning because insulin is the fat-storage hormone. If it’s always high, your body literally can’t access fat for fuel. - It depletes critical nutrients lik
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