For The First Time Since I Was A Teenager… I’m Free From Dieting
0:16
For The First Time Since I Was A Teenager… I’m Free From Dieting
2.3K views3 weeks ago
YouTubeHomemade Method
Here’s the truth no one tells you: 👇 You don’t need to track a single darn carb, point or calorie to lose fat as a woman 50 . Yes, I know you’ve been told to track it all. Every calorie. Every carb. Every point. You’ve probably done it too, just like I once did. But all that tracking? It’s keeping you stuck. In guilt. In obsession. ❌ And a body that seems to be holding onto more and more fat. 😩 Everyday, brave women are saying enough is enough. 💪 And they’re taking back control: ⭐️ Like our m
0:11
Here’s the truth no one tells you: 👇 You don’t need to track a single darn carb, point or calorie to lose fat as a woman 50 . Yes, I know you’ve been told to track it all. Every calorie. Every carb. Every point. You’ve probably done it too, just like I once did. But all that tracking? It’s keeping you stuck. In guilt. In obsession. ❌ And a body that seems to be holding onto more and more fat. 😩 Everyday, brave women are saying enough is enough. 💪 And they’re taking back control: ⭐️ Like our m
145.6K views10 months ago
FacebookHomemade Method
49 Pounds Gone… Without Dieting
0:10
49 Pounds Gone… Without Dieting
1.2K views3 weeks ago
YouTubeHomemade Method
Common Sense Weight Loss Tips for Women 50+ For Over a Decade
0:14
Common Sense Weight Loss Tips for Women 50+ For Over a Decade
2.3K views2 months ago
YouTubeHomemade Method
Do These 3 Simple Things To Lose 40 Pounds ⚖️ I stumbled upon a simple system for losing weight that's already helped over 40,087 ladies 50 get incredible results WITHOUT diets or drugs… just by following these 3 simple steps! 🤗💃 👉 Watch my free workshop to grab a copy: https://start.homemademethod.com/workshop You'll learn: The REAL reason for weight gain 50 How to trigger natural fat loss 50 How to enjoy bread and carbs and still hit your health goals! 🥳 *Spoiler alert: It's NOT keto It's
0:56
Do These 3 Simple Things To Lose 40 Pounds ⚖️ I stumbled upon a simple system for losing weight that's already helped over 40,087 ladies 50 get incredible results WITHOUT diets or drugs… just by following these 3 simple steps! 🤗💃 👉 Watch my free workshop to grab a copy: https://start.homemademethod.com/workshop You'll learn: The REAL reason for weight gain 50 How to trigger natural fat loss 50 How to enjoy bread and carbs and still hit your health goals! 🥳 *Spoiler alert: It's NOT keto It's
6K views7 months ago
FacebookHomemade Method
Some of the most common "diabetic foods" may be making your diabetes worse. 😳
0:08
Some of the most common "diabetic foods" may be making your diabetes worse. 😳
695 views3 weeks ago
YouTubeHomemade Method
We’ve helped over 40,000 women 50 to drop dress sizes, impress their doctors and get their energy back with this EXACT system: 😍💪👙 1. Stop dieting. Studies show diets don’t work for 99% of women 2. Start eating foods that fix hunger hormones like GLP1 (yep, that’s the hormone Ozempic tries to copy) 3. When you fix hunger hormones, you trigger natural fat loss 4. You feel full and satisfied 5. And the results last for life! 6. The first step is to cook your own foods so you know what goes into
0:07
We’ve helped over 40,000 women 50 to drop dress sizes, impress their doctors and get their energy back with this EXACT system: 😍💪👙 1. Stop dieting. Studies show diets don’t work for 99% of women 2. Start eating foods that fix hunger hormones like GLP1 (yep, that’s the hormone Ozempic tries to copy) 3. When you fix hunger hormones, you trigger natural fat loss 4. You feel full and satisfied 5. And the results last for life! 6. The first step is to cook your own foods so you know what goes into
109.2K views8 months ago
FacebookHomemade Method
0:15
At 68, June is down 122 lbs and no longer pre-diabetic! This transformation will inspire you! 😍💃 June's journey at 68 included everything: failed diets, weight gain, joint pain, sleepless nights, and years of hiding from cameras. 🥹 Then came her breakthrough. ✨ Today: over 120 lbs down, sleeping peacefully through the night, arthritis pain eased, and pre-diabetes completely reversed. 🙌 June's reflection: "I'm so much happier with life now, with more energy and enthusiasm than I've had in yea
24.4K views7 months ago
FacebookHomemade Method
0:49
Ladies over 50 listen up: I stumbled upon a really simple system for massive results losing weight and keeping it off without diets or drugs. 💡✨ This is the blueprint I've taught to 40,087 women in their 50s, 60s & 70s, who've used it to get incredible results in as little as 2 months! The secret? Triggering a simple "Reset Response" that uses your body's own hunger hormones to trigger fat loss. Just like a natural Ozempic! Here's what you'll discover: ✅ Why your "healthy eating" may be causing
133.6K views7 months ago
FacebookHomemade Method
1:04
Ladies over 50 listen up: I stumbled upon a really simple system for massive results losing weight and keeping it off... without diets or drugs. This is the blueprint I've taught to 40,087 women in their 50s, 60s & 70s, who've used it to get incredible results in as little as 2 months! The secret? Triggering a simple "Reset Response" that uses your body's own hunger hormones to trigger fat loss. Just like a natural Oz*mpic! Here's what you'll discover: ✅ Why your "healthy eating" may be causing
72.2K views6 months ago
FacebookHomemade Method
0:10
At 68, June’s been through it all - diets, weight gain, joint pain, sleepless nights, and… Hiding from cameras for years. 🥹 But look at her now. ✨ Down over 120 lbs, sleeping through the night, arthritis eased, and no longer pre-diabetic. 🙌 June says: “I’m so much happier with life now, with more energy and enthusiasm than I’ve had in years.” 🌷 How did she do it? It’s not a diet. It’s just COOKING! 🤯 Our Stanford created hormone balancing method has helped 44,287 women 50 trigger natural fat
41.1K views4 months ago
FacebookHomemade Method
0:08
Women over 50 are unknowingly eating foods that make weight loss almost impossible. 😳
3.7K views2 weeks ago
YouTubeHomemade Method
0:10
"It's been effortless... All you have to do is cook. Period." Kathy lost 39 pounds and reduced her arthritis pain WITHOUT restrictive dieting! 🙌🥳 Kathy was tired of restrictive diets. 🙅‍♀️ "I can't eat bananas." "I can't eat whole grain bread." "I can't, can't, can't." She suffered from painful osteoarthritis. 😖 She'd had two knee and two hip replacements. 😓 That's when she found our Homemade Cooking Club for women 50 . Instantly, she thought, "I can do this!" 💪 Kathy lost 39 pounds and dr
347.6K views6 months ago
FacebookHomemade Method
0:10
41 Pounds Gone After A Lifetime Of Failed Diets
7.5K views1 week ago
YouTubeHomemade Method
2:03
Which of your favorite foods burn fat?
923 views2 months ago
YouTubeHomemade Method
0:34
About a decade ago, I stumbled upon the solution to getting to your perfect weight and health without diets or drugs. 🥰 I lost over 30 pounds and easily maintained it without dieting tracking or counting anything. 👙 And while enjoying all my favorite treats including ice cream and candy on occasion. 🍦🍫😋 As I looked around me, I saw so many women struggling with the same issues I once had and falling for the same dieting gimmicks! 😭 That made me mad and sad so I knew I had to help them. 💪
1.7K views6 months ago
FacebookHomemade Method
1:14
What if what used to work for weight loss just... doesn't anymore? 😫 For women over 50, it's a common story. You're eating in a 'calorie deficit' but not losing weight, you're tired of complicated plans, and you're ready for a real change that lasts. You want to be there for your grandkids and feel amazing in your best chapter yet! 💖 I'm Anna, a Stanford Health Expert, and I've seen this struggle with thousands of women. That's why I'm on a mission to help women over 50 get healthy without die
6.9K views7 months ago
FacebookHomemade Method
0:08
Here’s the deal: ⬇️ Follow @homemademethod for more like this for women 50 💕 Lots of the most common diet advice for diabetics is bad advice that can cause rising blood sugars and weight gain. 😱 Here’s a few examples: - diet sodas - protein shakes and bars - fat free foods - low carb candy bars - sugar free ice cream ...and that’s barely scratching the surface. 😲 Over the course of the past 10 years, after finishing my Masters degree at Stanford University, I’ve read and researched the best f
3K views10 months ago
FacebookHomemade Method
0:56
Do These 3 Simple Things To Lose 40 Pounds ⚖️ I stumbled upon a simple system for losing weight that’s already helped over 35,000 ladies 50 get incredible results - WITHOUT diets or drugs… just by following these 3 simple steps! 🤗💃 Just comment WORKSHOP to grab a copy of my free workshop! You’ll learn: 1. The REAL reason for weight gain 50 2. How to trigger natural fat loss 50 3. How to enjoy bread and carbs and still hit your health goals! 🥳 *Spoiler alert: - It’s NOT keto - It’s NOT intermi
811 viewsDec 6, 2024
FacebookHomemade Method
1:34
I’m In A Calorie Deficit All the Time! So Why Am I Not Losing Weight? 😤 If your Hunger Horrmones are out of balance, you'll always struggle to maintain a calorie deficit. Especially after 50. 😱 You see, your body literally thinks you're starving. And it's sending signals to your brain to eat more and store fat. 🧠 So how do you actually lose weight as a woman over 50? 🤔 Easy! You just need to cook easy, tasty recipes that fix your Hunger Hormones. 👩‍🍳 🌯 Women who lose weight effortlessly a
3K viewsMay 23, 2025
FacebookHomemade Method
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Short videos

0:16
For The First Time Since I Was A Teenager… I’m Free From Dieting
2.3K views3 weeks ago
YouTubeHomemade Method
0:11
Here’s the truth no one tells you: 👇 You don’t need to track a single darn carb, point or
145.6K views10 months ago
FacebookHomemade Method
0:10
49 Pounds Gone… Without Dieting
1.2K views3 weeks ago
YouTubeHomemade Method
0:14
Common Sense Weight Loss Tips for Women 50+ For Over a Decade
2.3K views2 months ago
YouTubeHomemade Method
0:56
Do These 3 Simple Things To Lose 40 Pounds ⚖️ I stumbled upon a simple
6K views7 months ago
FacebookHomemade Method
0:08
Some of the most common "diabetic foods" may be making your diabetes worse. 😳
695 views3 weeks ago
YouTubeHomemade Method
0:07
We’ve helped over 40,000 women 50 to drop dress sizes, impress their doctors and get
109.2K views8 months ago
FacebookHomemade Method
0:15
At 68, June is down 122 lbs and no longer pre-diabetic! This transformation will inspire you! 😍💃
24.4K views7 months ago
FacebookHomemade Method
0:49
Ladies over 50 listen up: I stumbled upon a really simple system for massive results
133.6K views7 months ago
FacebookHomemade Method
1:04
Ladies over 50 listen up: I stumbled upon a really simple system for massive results
72.2K views6 months ago
FacebookHomemade Method
0:10
At 68, June’s been through it all - diets, weight gain, joint pain, sleepless nights, and… Hiding
41.1K views4 months ago
FacebookHomemade Method
0:08
Women over 50 are unknowingly eating foods that make weight loss almost
3.7K views2 weeks ago
YouTubeHomemade Method
0:10
"It's been effortless... All you have to do is cook. Period." Kathy lost 39 pounds and
347.6K views6 months ago
FacebookHomemade Method
0:10
41 Pounds Gone After A Lifetime Of Failed Diets
7.5K views1 week ago
YouTubeHomemade Method
2:03
Which of your favorite foods burn fat?
923 views2 months ago
YouTubeHomemade Method
0:34
About a decade ago, I stumbled upon the solution to getting to your perfect weight
1.7K views6 months ago
FacebookHomemade Method
1:14
What if what used to work for weight loss just... doesn't anymore? 😫 For women over
6.9K views7 months ago
FacebookHomemade Method
0:08
Here’s the deal: ⬇️ Follow @homemademethod for more like this for women 50 💕 Lots of
3K views10 months ago
FacebookHomemade Method
0:56
Do These 3 Simple Things To Lose 40 Pounds ⚖️ I stumbled upon a simple
811 viewsDec 6, 2024
FacebookHomemade Method
1:34
I’m In A Calorie Deficit All the Time! So Why Am I Not Losing Weight? 😤 If your Hunger
3K viewsMay 23, 2025
FacebookHomemade Method
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