Heel Hook: The Complete Guide To BJJ's Most Dangerous Submission
Heel Hook: The Complete Guide To BJJ's Most Dangerous Submission
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Heel Hook (Climbing Technique): The Key to Your Next Level!
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Heel Hook Body Coordination Drill. In order to apply the most controlled breaking pressure when attacking a heel hook, you want your knees to be going the opposite direction of your partner’s heel. This makes it harder for them to begin any type of rolling escape. It feels a little awkward at first but get used to the body mechanics of applying this opposite directional pressure and see if it helps with your submission rate. #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #mma #martial
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Heel Hook Body Coordination Drill. In order to apply the most controlled breaking pressure when attacking a heel hook, you want your knees to be going the opposite direction of your partner’s heel. This makes it harder for them to begin any type of rolling escape. It feels a little awkward at first but get used to the body mechanics of applying this opposite directional pressure and see if it helps with your submission rate. #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #grappling #mma #martial
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