Replying to @Regan | wrestling

Most people focus on the smallest part of their daily calorie burn. 🏋️ Exercise: ~5% 🍽️ Digesting food (thermic effect): ~10% 🚶 Daily movement: ~20% ❤️ Basal metabolic rate (just keeping you alive): ~65% That’s why you can’t out-train a bad diet. You’ll typically burn around 3 to 5 times more calories through your daily movement than your workouts, and eating more protein can slightly increase the calories you burn through digestion. Building muscle also helps you burn more calories every sin

Replying to @Fritzzz | bandaids katy perry

Baby… I think you’re gonna wanna hear this… 😏💖✨ @Ella Langley #fyp #fypシ #foryoupage #viral #ellalangley

how it’s gonna feel first day of school edit: sorry for accidentally saying gonna two times lmaoo #trend #fyp #school #firstdayofschool draft from a bit ago

They weren’t even in the frame, but somehow they were the whole story! #kekasyer #aisyeriena #aikekanda @ᴋᴇᴋᴀɴᴅᴀ @syeriena

Siapa yang ikut senyum-senyum lihat duet Bhita & April DA7? Bagus banget! 😭❤️ @DA7_APING @bitaaurelia🎤 #aprilda7 #bhitaaurelia #dangdutacademy8 #indosiar #fyp

Seorang petani di Kabupaten Jombang, Jawa Timur, viral setelah mengunggah video dirinya pulang dari kebun pisang menggunakan drone berukuran besar. Petani tersebut mengaku menempuh perjalanan sekitar 1,5 kilometer dengan cara bergantung pada drone yang melintas di atas area persawahan. Hingga saat ini, belum ada keterangan resmi mengenai spesifikasi drone yang digunakan maupun izin operasional dari otoritas terkait. - Selengkapnya kunjungi website dengan klik link di bio atau download aplikasi d