What’s the point in fixing your swing if your body won’t hold up to play for the next 10, 20, 30 years? Most golfers don’t realize their body is the real limiter. You can take lessons for years, but if you don’t have the strength, mobility, and endurance to back it up… your swing will always have a ceiling. That’s why you ache after a weekend trip. That’s why you can’t add the distance you want. That’s exactly why I created Functional Golf Training — a system designed specifically to make you st
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A simple way to get more lag in your golf swing
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GolfBaden Schaff, CEO of Skillest
Most golfers try to add distance the wrong way. Here’s the order that actually works.👇 1️⃣ Mobility – if your body can’t move through a full range, you’ll never access full speed. Think of this as unlocking the swing’s potential. 2️⃣ Strength – mobility means nothing if you can’t produce force through that range. This builds your foundation. 3️⃣ Power – strength meets speed. Here’s where you train your body to move that force faster. 4️⃣ Speed – finally, you teach your body to use all that capa
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