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2.8K views · 81 reactions | Inside Grip Movement Drills: In today’s no gi class, we practiced using a collar tie and inside bicep to move our opponent. We need to get comfortable using these grips to push, pull and circle while breaking our opponent’s posture. The pass off to a double leg and cross snap down are two of many options available. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #wrestling #grappling | Jiu Jitsu FLO | Facebook
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