The full-body gym routine this retired Olympic swimmer does to stay in amazing shape
The full-body gym routine this retired Olympic swimmer does to …
Aug 8, 2017
BUSINESS INSIDERJessica Orwig, Fernando Marinho
#BOOSTPartner I had an amazing time hosting the first ever #BOOSTCamp for people 50 looking for targeted strength exercises and nutrition tips so they can live their best life! Thanks to Boost Nutritional Products for fueling us with the right nutrition and high quality protein to help us accomplish our goals. Head to boost.com/camp to check out the workout series we filmed and follow along at home! | Dara Torres
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12-time Olympic medalist Dara Torres reveals her eating habits during training. | Insider Tech
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3 Simple workouts to grow your delts✅ I also added one shrug workout into this workout🦍 . . @AllnaturalBrand™ . #shoulderworkout #gymtips #fitnesstips #delts #gymmotivation
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