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YouTubeUdann Physio
PNF D1 & D2 patterns in the upper limb are not just movements —
PNF D1 & D2 patterns in the upper limb are not just movements — they are functional, diagonal, and life-based motion patterns that mimic real human activities. Understanding how external rotation integrates with flexion patterns is the key to mastering upper limb biomechanics and clinical application in physiotherapy. In D1 flexion, the ...
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