😅Warm-Up Drills 👌Progressions exist in warm ups as well and moving along the ladder keeps training fun and engaging, not to mention preparing students for the level of drills and skills in their respective class. ⬇️Here’s some variations: 🔹Push Up with Touches Encourage dancers to tighten their muscles and keep fingers spread and engaged. Have some fun and challenge your dancers by using various tempos and creating different combinations of the push up and touching the shoulders. 🔹Lunges wit
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😅Warm-Up Drills 👌Progressions exist in warm ups as well and moving al…
2.9K viewsOct 24, 2022
FacebookAcrobatic Arts
💡Add this to your next relay warm up! 🤸🏼 Need more fun and effective warm up ideas? We’ve just added relay race warm-ups for Levels 1-3 in the AcroDance Resource Center! Check it out now! More coming soon 💪😅 https://www.acrobaticarts.com/curriculum/curriculum-resource-center-app Credit: @kuvirkom_dance | Acrobatic Arts
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💡Add this to your next relay warm up! 🤸🏼 Need more fun and effective war…
4.3K viewsAug 30, 2024
FacebookAcrobatic Arts
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Here’s a fun little warm up! Took us little bit to figure it out but that was kind of the point ⏳ Dynamic warm ups can be boring (especially for ADHDers like me). Give your athletes something that mentally stimulates them and also works on a bit of teamwork to start practice on a positive note! @Valley_JuniorsVB
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Here’s a fun little warm up! Took us little bit to figure it out but that wa…
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