The Cbum Method: Perfecting the Triceps Pushdown ⛓️‍💥 Cbum’s Rule #1: Perfect Form #gym #motivation
0:16
YouTubeFitwithshrikant
The Cbum Method: Perfecting the Triceps Pushdown ⛓️‍💥 Cbum’s Rule #1: Perfect Form #gym #motivation
Master Your Triceps like Cbum Building massive, horseshoe triceps isn't about how much weight you can push—it's about how well you can control it. In this video, we break down the Perfect Form used by the 6x Mr. Olympia, Chris Bumstead, to ensure every rep counts toward maximum hypertrophy. The Cbum Training Philosophy: Total Isolation: Learn ...
1.2K views2 weeks ago
Shorts
Improve Posture: Upper Body & Delt Workout
0:45
178.5K views
Improve Posture: Upper Body & Delt Workout
cbum
Full Chest Day Breakdown: CBum’s Off-Season Routine |🔥The Standard: Chest Workout 🥵 #gym #shorts
0:23
718.1K views
Full Chest Day Breakdown: CBum’s Off-Season Routine |🔥The Standard: Chest
Fitwithshrikant
Chris Bumstead Workout
My Essential Chest and Back Workout
17:19
My Essential Chest and Back Workout
YouTubeChris Bumstead
398.3K views2 months ago
Weak Core Stability? Do this exercise
0:26
Weak Core Stability? Do this exercise
YouTubeChris Bumstead
208.4K views1 month ago
Top 10 Exercises To Build Muscle W/ Chris Bumstead
19:43
Top 10 Exercises To Build Muscle W/ Chris Bumstead
YouTubeJesse James West
9.7M views7 months ago
Top videos
How to Build a Classic Chest: Chris Bumstead’s Full Routine | 🔥Train Chest Like a Champion 🫡 #gym
0:22
How to Build a Classic Chest: Chris Bumstead’s Full Routine | 🔥Train Chest Like a Champion 🫡 #gym
YouTubeFitwithshrikant
376.9K views3 weeks ago
Chris Bumstead bringing back old-school pain with the Jefferson Press 😮‍💨🔥 ‪@ChrisBumstead‬
0:25
Chris Bumstead bringing back old-school pain with the Jefferson Press 😮‍💨🔥 ‪@ChrisBumstead‬
YouTubeCBumAesthetics
26.7K views2 weeks ago
CBUM build different😱☠️. #shorts #gymedits #bodybuilding
0:17
CBUM build different😱☠️. #shorts #gymedits #bodybuilding
YouTubeGYM BEES
10.3K views4 weeks ago
Chris Bumstead Diet
FULL DAY OF EATING | BULKING EDITION
17:58
FULL DAY OF EATING | BULKING EDITION
YouTubeChris Bumstead
4.5M viewsFeb 26, 2022
FULL DAY OF EATING | Over 5000 Calories
20:52
FULL DAY OF EATING | Over 5000 Calories
YouTubeChris Bumstead
1.4M viewsSep 10, 2020
FULL DAY OF EATING - OLYMPIA BULK | OVER 5000 CALORIES
23:33
FULL DAY OF EATING - OLYMPIA BULK | OVER 5000 CALORIES
YouTubeChris Bumstead
2.1M viewsMay 15, 2022
How to Build a Classic Chest: Chris Bumstead’s Full Routine | 🔥Train Chest Like a Champion 🫡 #gym
0:22
How to Build a Classic Chest: Chris Bumstead’s Full Routine | 🔥Train C…
376.9K views3 weeks ago
YouTubeFitwithshrikant
Chris Bumstead bringing back old-school pain with the Jefferson Press 😮‍💨🔥 ‪@ChrisBumstead‬
0:25
Chris Bumstead bringing back old-school pain with the Jefferson Pre…
26.7K views2 weeks ago
YouTubeCBumAesthetics
CBUM build different😱☠️. #shorts #gymedits #bodybuilding
0:17
CBUM build different😱☠️. #shorts #gymedits #bodybuilding
10.3K views4 weeks ago
YouTubeGYM BEES
Full Chest Day Breakdown: CBum’s Off-Season Routine |🔥The Standard: Chest Workout 🥵 #gym #shorts
0:23
Full Chest Day Breakdown: CBum’s Off-Season Routine |🔥The Standard…
718.1K views1 month ago
YouTubeFitwithshrikant
The Cbum Mindset: Crushing Your Goals #cbum
0:15
The Cbum Mindset: Crushing Your Goals #cbum
7 views1 month ago
YouTubeFITNESS LOVER
I Tried Chris Bumstead’s Arm Day (Results Were Insane)| Cbum’s Favorite Arm Pump 🔥 #gym #motivation
0:23
I Tried Chris Bumstead’s Arm Day (Results Were Insane)| Cbum’s Fa…
60.7K views1 month ago
YouTubeFitwithshrikant
How Hany Rambod Destroys CBUM’s Shoulders (FST-7 Training) | The Burn is Real... 🔥 #gym #motivation
0:26
How Hany Rambod Destroys CBUM’s Shoulders (FST-7 Trainin…
33.1K views3 weeks ago
YouTubeFitwithshrikant
0:18
Why Chris Bumstead Slows Every Rep Down | Tempo Training Explai…
99K views1 month ago
YouTubeSmartgainsdaily
0:19
The Aura of 2 Legends: CBum vs Ramon Dino 💀 #bodybuilding #shorts
30.6K views1 month ago
YouTubeSahil X Gym
0:46
CBUM VS BREON 🥶 #cbum #classicphysique
105 views1 month ago
YouTubeRavi Yadav Gym Talk (जिमटॉक)
0:30
CBUM Workout Malayalam | Cbum പോലെ Train ചെയ്താ…
24.2K views1 month ago
YouTubeAnand Asok
0:45
Improve Posture: Upper Body & Delt Workout
178.5K views3 weeks ago
TikTokcbum
1:02
Cbum's Isometric Leg Day Workout Tips
852K views3 months ago
TikTokhenry.fit
0:39
Chris Bumstead's Sisyphus-Inspired Video Concept
549.7K views3 weeks ago
TikTokcbum
0:36
Cbum's Favorite Chest Supported Dumbbell Row for Back
423.2K views2 months ago
TikTokcbum
0:34
Mastering the Front Squat: Techniques and Tips
81.6K views1 month ago
TikTokcbum
0:53
The Ultimate Bicep Exercise for Maximum Gains
2M views3 months ago
TikTokcbum
0:25
Chris Bumstead: Push Through Discomfort for Gains
357.1K views2 months ago
TikTokcbum
0:44
Neutral Grip Dumbbell Press for Shoulder Health
215.8K views2 months ago
TikTokcbum
See more videos
Static thumbnail place holder