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Pull Down - Push Down
Machine - Tri
Push Down - Push Down
Benefits - Turn and
Push Down - Push Down
Workout - Cable
Curls - Push Down
Variations - Cable
Overhead Triceps Extension - Push Down
- Cable
Tricep Kick Back - Push Down
Challenge - Barbell Triceps Extensions Lying
Down - Push Down
Exercise - Cable
Side Raise - Dumbbell
Curl - Tricep Cable
Press Down - Dead
Lifts - Cable
Rope Pushdowns - Push Down
vs Pull Up - Band Press
Down - Military
Press - Cable
Lat Pullovers - Pull
Up - Cable
Incline Triceps Extension - Burpee
- Hanging Leg
Raise - Sit-
Up - Push Down
Muscles Worked - Bench
Press - Chest
Press - Squat
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