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10-Minute Guided Meditation for Beginners with a Buddhist Monk - Part 1
In 2020, Master Niels practiced as a Buddhist monk in Thailand for one whole year. During his stay in the temple, he recorded several videos to help and guide you through your practice. _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Practicing the First 3 Breathing Techniques Master Niels explains how to apply and guides you through practicing the ...
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