You learned how to pop with your body, but what’s next? Do you feel stuck, staying in the same place? Here’s the tip 👇🏼 1️⃣ You need to practice popping while you are moving your body, not only drilling in one position. Following a popping routine will give you a better understanding of how to use pop techniques as part of your dancing. 2️⃣ Don’t wait for “perfect” technique. Training with a popping routine forces you to improve your pops, timing, and execution—all while actually dancing. 3️⃣

Let’s break it down!! Watch as @poppinc_wg breaks down the full body pop into 3 major areas: the arms, the neck and the legs. If you want the full breakdown and lesson on how to master your pop, check out his class on everydaypopping.com #everydaypopping #dancetutorial #popping #poppingtutorial #dance #poppingdance | Everyday Popping

if you ever have hip popping or clicking during core work, this is probably why! plus a couple things that may help fix it & have helped a lot of my yogis in the past 🤗 | Bad Yogi