BO$$, the first woman rapper signed to Def Jam, has passed away at age 46. She burst onto the scene in 1993, with bangers like “Deeper” and “Progress Of Elimination,” and quickly established herself as one of the hardest rapping MCs, male or female. Rest In Power. | Ambrosia For Heads

Rapper Redman went on the Ambrosia For Heads podcast to share with viewers some of the things he fasted from in order to become a better version of himself, spiritually and mentally. Some of the things he said that he fasted from were sex and smoking. The Newark, NJ native revealed that he abstained from sex and smoking for 2 1/2 years. He also shared that it was hard, as he was wrestling with his flesh while talking to God in his alone time. He mentioned it became easier over time, and with him