10 Minute SQUAT CHALLENGE | at Home Workout
11:44
YouTubeCaroline Girvan
10 Minute SQUAT CHALLENGE | at Home Workout
Hello everyone! Here is a quick 10 minute squat challenge for you to follow along if you are wanting to target your thighs, hamstrings and glutes! No equipment needed! When performing squats, keep your chest up and push heels into ground when coming up. If you are wider in stance with feet, try to focus on squeezing your glutes throughout! You ...
120.9K viewsApr 9, 2020
Squat Challenge Results
This 30-Day Squat Challenge Will Totally Strengthen Your Butt
This 30-Day Squat Challenge Will Totally Strengthen Your Butt
shape.com
9 months ago
28 Day Squat Challenge: ⚠️ results may include sore glutes - walking like a cowboy - helping to save lives! 1 Feb = 100 squats. 2 Feb = 100 squats. 3 Feb = 100 squats… 28 Feb = 100 squats Take on our 100 Squats a Day challenge this February. Join a group of people working their legs to help support cancer research. Get a free t-shirt if you sign up today. | Cancer Research UK
0:27
28 Day Squat Challenge: ⚠️ results may include sore glutes - walking like a cowboy - helping to save lives! 1 Feb = 100 squats. 2 Feb = 100 squats. 3 Feb = 100 squats… 28 Feb = 100 squats Take on our 100 Squats a Day challenge this February. Join a group of people working their legs to help support cancer research. Get a free t-shirt if you sign up today. | Cancer Research UK
FacebookCancer Research UK
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30 Day Squat Challenge Results: Does It Work?
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