shiftswimnew - Twitch
shiftswimnew - Twitch
Jul 18, 2024
Twitch
55K views · 203 reactions | WARNING: You'll never want to go in the water again! | Graveyard Shift | Facebook
7:35
55K views · 203 reactions | WARNING: You'll never want to g…
55K views3 weeks ago
FacebookGraveyard Shift
5.1M views · 3.1K reactions | AW! Gloria the baby hippo swam around the deep pool at the Beauval Zoo in France for the first time on Monday. The almost three-week-old hippo had her mom close by for support. | CBS Newspath | Facebook
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5.1M views · 3.1K reactions | AW! Gloria the baby hippo swam aroun…
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FacebookCBS Newspath
Hold the circle to shift from an easy swim 🧘‍♂️, through a smooth tempo/CSS grind, into an all-out sprint. 🏊‍♂️ Know Your Swim Paces • Easy Pace: A smooth, relaxed speed for recovery or technique focus—perfect for starting sets and maintaining form . • Steady / Tempo Pace: A consistent rhythm just under your max effort—boosts your aerobic capacity and teaches pacing . • Hard Pace (~Threshold): Your Critical Swim Speed, marking the fastest effort you can sustain for longer reps (tested via a 40
Hold the circle to shift from an easy swim 🧘‍♂️, through a smooth temp…
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FacebookSwimGym
147 reactions · 7 comments | Embrace your power & femininity with BFyne swimwear and apparel. Our unique pieces capture what it means to be kissed by the sun and imbued with the magic to succeed and persevere against anything. Woman..you are everything. Shop Now | BFyne | Facebook
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147 reactions · 7 comments | Embrace your power & femininity …
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20M views · 7.2K reactions | Describe THIS swim in one word  This...
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20M views · 7.2K reactions | Describe THIS swim in one word …
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FacebookBrent Hayden
154K views · 785 reactions | Over-rotation Vs Good rotation. If you...
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154K views · 785 reactions | Over-rotation Vs Good rotation. If you...
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78K views · 846 reactions | My swimming lesson today. I prepare...
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