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Plus size yoga students (and teachers) need access to yoga pose variations that work for their bodies and decrease frustration in class. Follow @thebrittaconner and learn everything you need! #plussizeyoga #plussizeyogateacher #plussizefit #fatandfit #plussizefitness #fatfit #yogavariations #yogatips #yogahelp #flexibility #fatyogateacher #fatyoga | Yoga with Britta
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57K views · 1.3K reactions | Learn to do EXTENDED SIDE ANGLE POSE Pose, popularly known as UTTHITA PARSVAKONASANA only on Mind Body Soul. Utthita Parsvakonasana or Extended Side Angle Pose is an asana. It involves using many essential muscle groups: legs, ankles, groin, chest, lungs, shoulders, spine, and abdomen. | Mind Body Soul | Facebook
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