Dora | Digital Creator on Instagram: "Sleep backed hacks and WHY you should care👇 Credentials:biology grad (manga cum laude) and former toxic hustler student😭🥹 ALSO… comment study for my free academic guide to succcess🤭😎😎 Sleep is literally the cheat code for studying that no one talks about because hustle culture convinced you that being exhausted is a personality trait. (Just like I did in college)…But here’s the truth. if you’re not sleeping, you’re basically studying with the WiFi unpl
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Instagramcoffeestudi
Dora | Digital Creator on Instagram: "Sleep backed hacks and WHY you should care👇 Credentials:biology grad (manga cum laude) and former toxic hustler student😭🥹 ALSO… comment
Don't let hustle culture fool you - sleep is not a luxury, but a necessity for academic success. In this post, a biology graduate shares their personal experience and research-backed tips on how sleep affects learning and memory. Learn how consistent sleep can improve retention, recall, and study efficiency, and how to apply these hacks to ...
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